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Well, it's happening – what
I've been manifesting – to teach more classes on self-improvement, and
yoga.  Well, I have a radio show next week on the Law of Attraction and
one new class in Glendora.  I've also added three new yoga classes – two
in Baldwin Park, one in Glendora.  My flagging classes were in the Star
New's The Rose magazine: 
http://issuu.com/mngtargetedproducts/docs/rose_magazine_0210web/36?mode=a_p

My new classes inspire me, which reminds me of a recent inspiring interview in
February's Harper's Bazaar with the Academy Award nominated actress Gabourey
Sidibe, who starred in the movie Precious.  She's the first to
admit that she's not the stereotypical Hollywood actress in terms of
looks.  But I was struck with how collected she was, and perspective on
her fame.  She said, "I'm just happy to show up.  So, I don't
have any plans of changing because I really, really like myself.  It
took a lot of work to get here."  (my emphasis)

Enough said.  If she can "make it" in Hollywood, what can you or
I do?  The sky's the limit!

As Yogi Bhajan, the founder of Kundalini Yoga, said, "Keep up and you will
be kept up."  Keep going, and the Universe will respond accordingly.

I hope to see you soon!  As always, let
me know if you’d like to be dropped from my email list.

Many hugs,

Amy aka Sat Prem 
Sydney
and Amy’s Pathway to Your Dreams Monthly Series
First
and Third Tues. of every month, 7PM-8:30PM
Dr.
Kyle Umland’s office, , 2502 E. Washington Blvd., Pasadena
91104

(park
and enter from the rear parking lot, access through the alley behind 7-11
Week 1 – Mar. 2 – Law
of Attraction/Awareness/Conscious Communication (Amy)
Week 3 – Mar. 16 -
Law of Attraction/Awareness/Conscious Communication (Sydney)
Week 5 – Mar. 31 –
BONUS CLASS! – Law of Attraction/Awareness/Conscious Communication (Amy
& Sydney)
We’ll
start by focusing on awareness, the first step to change and growth.  This
group can help you transform your life with your thoughts, create abundance in
all areas of your life, and open your heart to authentic relationships. 
You’ll share and learn in open-minded discussions and interactive
exercises.  We base our class on teachings by Abraham Hicks, Eckhart
Tolle’s The Power of Now, Gary Zukav’s The Seat of the Soul and
other sources who access the universal truths that lead to happiness. 
You’ll leave with a renewed energy and concrete tools to help you achieve your
goals.
$5
 http://www.meetup.com/Pathway-To-Your-Dreams/
 
Yoga
in the Park
– NEW dates, NEW location!
Sat.,
Mar. 6, Sat., Mar. 13, Sun., Mar. 21, Sun., Mar. 28 from 10AM-11:00AM
Michillinda
Park, 3800 Michillinda Dr.,
Pasadena 91107
(between
Baldwin and Rosemead)
Join
us for a lovely experience in the outdoors!  All levels, ages, and body
types are welcome.  Bring a yoga mat or chair, if needed, and wear
comfortable clothing.  Join this Meetup to get the latest schedule each
week emailed to you.  We are certified Kundalini Yoga (IKYTA) teachers. 
 $5
 http://www.meetup.com/yoga-in-the-park
 
FREE
Lecture – The China
Study by T. Colin Campbell, PhD
Sat.,
Mar. 6, 6:30PM-8PM
White Memorial
SDA Church,
White Memorial
Medical Center,
1720 Cesar E. Chavez Ave.,
Los Angeles 90033
This
free lecture by the author of the most comprehensive study of nutrition ever
conducted, is a fascinating look at the development and cure of most modern
diseases, including some common forms of cancer, diabetes, heart disease,
obesity, and autoimmune diseases.  Please don’t miss hearing this
highly respected Cornell
University professor
speak about everyday health choices that impact your health.  Sponsored by
the Chinese Adventist Physicians’ Association, Southern
California. For more information, call 626-382-5166 (White
Memorial) or visit http://www.InternationalHealthFair.com/ChinaStudy
 
Tuesday
Night Yoga with Amy (Irwindale area)! – NEW!
Second
and Fourth Tues. of every month, 7:30PM-8:30PM
Tues.,
Mar. 9, Tues., Mar. 23
International
Light & Healing Center, 13200
Brooks Dr., Irwindale 91706
Join
Amy, certified Kundalini Yoga teacher, on Tuesday evenings to release your
workday stresses!  Enjoy the warm studio environment within a well-lit
business park. Parking is free.
$10
http://www.meetup.com/yoga-los-angeles
 
FREE
Radio Show – What is the Law of Attraction & How Do I Use It to My Benefit?
Wed.,
Mar. 10, from 12:30PM-1PM
Global
Wellness, Naturally, with Nancy and Karen
Internet
radio – tune in LIVE through your computer at work or at home, iPhone, iTouch,
Blackberry.  Go to http://ksgvradio.media.officelive.com/listen.aspx
for more directions.
Tune
in to hear hosts Nancy and Karen interview Amy about the Law of
Attraction.  She will explain the principles of the Law of Attraction, and
how to use them for your benefit! 
If
you missed it, go to http://ksgvradio.media.officelive.com/globalwellness.aspx
to listen to the archived show!
 


How
to Apply The Secret/Law of Attraction To Your Life
Wed.,
March 17, 7PM-8:30PM
Lotus
of Light, 526 East Route
66, Glendora
91740
Have
you read or watched "The Secret" and
wanted to learn more?  Have you tried to use the Law
of Attraction and given up?  Do you want to find out how to
transform your thought pattern to achieve your goals and live the life of your
dreams?
 This
open-minded group welcomes all, regardless of background or current situation -
no prior experience needed.  Interactive exercises let
you practice the principles that we discuss. Create abundance in all areas
of your life, and open yourself up to authentic relationships.  You'll
leave with concrete advice to improve your life situation!
$7
http://www.meetup.com/LifeLearningTools
 
Wednesday
Night Yoga with Amy (Glendora)!
- NEW
Wed.,
Mar. 31, 7PM-8:15PM
Lotus
of Light, 526 East Route
66, Glendora
91740
Certified yoga teacher Amy will teach you to become more aware of
your body, mind and spirit through Kundalini Yoga,  Kundalini Yoga 
is a powerful, yet accessible, practice focused on freeing, directing and
deepening your awareness of the energy of your mind, body and spirit. 
It can benefit and be enjoyed by everyone, no matter their experience, body
type, flexibility, or age. 
$15.  http://www.meetup.com/yoga-los-angeles
 
Flagging
Workshop:  Dance, Workout and Relax at the Same
Time!
Sat.
Mar. 20,4PM-6PM
511 Molino St.,
Los Angeles 90013
(downtown LA)
Come join us to learn the art of flagging – a great workout
(without feeling the drudgery of "working out") and rhythmic meditation
spun into one!  You'll learn how to spin colorful weighted flags to create
stunning patterns in the air. 

Advance registration is recommended, to guarantee flag availability. Call 626-395-7472 or email amy@…
for more information.
$20
(includes flag rental) or $35 (includes flag purchase) http://www.meetup.com/flagging
 
FREE
Flagging Demonstrations:
ArtWalk
– Thurs., Mar. 11, 6:30PM-??
East Hollywood ArtCycle –
Sat., Mar. 13, 7:45PM-8:15PM
AFBDS
Showcase at The Sage Restaurant, Whittier
– Sun., Mar. 21, 6PM-9PM
For
more information, go to http://www.meetup.com/flagging
 
 

Come join us on Saturday, December 12 for our flagging workshop from 4PM-6PM in
downtown LA!

Classes are held in a private loft in downtown Los Angeles, next to Barker
Block. The address is 511 Molino Street, Los Angeles 90013. Street parking is
available on Molino, or around the corner on Hewitt.

There are two payment options:

1) Class instruction (includes flag rental) – $20

2) Class instruction AND flag purchase (lightweight lame flags) – $35

You can pay online with a credit card through Meetup.com (Meetup uses Amazon
Payments) or in cash at the meeting. We do not accept credit cards or personal
checks.

Pre-registration is NOT required, but highly recommended, so we can have enough
rental and purchase flags ready for you.

We hope to see you there! Please call 626-395-7472 with any specific questions.

Hugs,

Amy and Allen

Bravo!  Good luck, Tigger!  I didn’t see any mention of your class or the flags on the website, though.  Maybe I missed it?

Hugs,

Amy

Come join us on Saturday, November 14 for our flagging workshop from 4PM-6PM in
downtown LA!

Classes are held in a private loft in downtown Los Angeles, next to Barker
Block. The address is 511 Molino Street, Los Angeles 90013. Street parking is
available on Molino, or around the corner on Hewitt.

There are two payment options:

1) Class instruction (includes flag rental) – $20

2) Class instruction AND flag purchase (lightweight lame flags) – $35

You can pay online with a credit card through Meetup.com (Meetup uses Amazon
Payments) or in cash at the meeting. We do not accept credit cards or personal
checks.

For more information, or to pay online, go to http://www.meetup.com/flagging

Pre-registration is NOT required, but highly recommended, so we can have enough
rental and purchase flags ready for you.

We hope to see you there! Please call 626-395-7472 with any specific questions.

Hugs,

Amy and Allen

My friend Anh Lottman, who is organizing the Monrovia Festival, had someone
cancel their spot at the Festival. She asked me to fill in.

So, I will be at the Monrovia Festival this Saturday, October 10 between 5PM and
6PM. It is held at the Monrovia Public Library, 321 S. Myrtle Ave., Monrovia
91016 in the Concrete Stage area. I’ll have access to electricity, which
hopefully means music and black lights. We’ll see, this is a kinda last minute
thing.

I’ll be flagging for about 15 minutes (that’s a long time without stopping) – if
no one shows any interest, I’ll pack up my stuff and go. I’m committed to the
whole hour, though, if you’d like to watch, and learn. Please flag with me! It
will be very informal, though.

For more information on the Festival, go to http://www.JourneyIntoBeing.org. Visit my
website, http://www.meetup.com/flagging, for more information on me/my events.

Much hugs,

Amy

Dear Fellow Flaggers,

I didn’t know Jeff Jacka personally, and I can’t attend the memorial, but I would like to make a modest donation toward his partner’s/his family organization of choice.  Or could I donate something towards the AIDS Memorial Grove?

Take care,

Hugs,

Amy

Hi,

I couldn’t resist posting this – decent music from Anthony Pappa
(check out his MySpace page), free admission, free drink, free parking
if you come before 11PM. Come and join me for fun! Details are
below – print out the email to get the freebies above… I’ve been to
Circus a couple of times – they have a cavernous space, with at least
one smaller room spinning different music. Limited black light, but I
was thinking of bringing my collection of black light to spruce it up
a bit. See you there!

Hugs, Amy

Hi Fellow Flaggers (from Dallas and elsewhere),

I just wanted to let you know about a NEW flagging workshop that I
am organizing and my friend Allen Stecker is teaching on Sunday,
Aug. 24, from 3-5PM in Pasadena (that’s southern California for you
out of towners!) Please forward this email, as well as the
attachment, on to anyone that you feel would be interested. I hope
you are well!

Hugs,

Amy L./Sat Prem

********************************************************

The Art of Spinning Flags – Moving Meditation and A Great Workout in
One!

Come join veteran flagger Allen Stecker to learn the art of
flagging – a workout and rhythmic meditation spun into one! You’ll
learn how to spin colorful weighted flags to music to create
stunning patterns in the air.

Workshop Date/Time: Sunday, Aug. 24, from 3-5PM

Location: Bliss Dance Studio, 553 South Lake Ave., Pasadena (inside
Yoga Kingdom)
FREE parking in rear

Workshop Price: $55 (includes a FREE $20 set of beautiful lame
flags so you can practice at home)

Pre-register with PayPal at
http://www.blissdanceandwellnesscenter.com/events and look for the Flagging
Workshop with Amy and Allen on August 24.

If you have any questions, please contact me at satpremkaur@…

Hi Phillip, et al,

I just wanted to congratulate you again on a job well done! I had a great time, met some new friends and renewed acquaintances with some friends that I don’t (regretably) get to see often.

I was really honored to teach my friends yoga, and I felt that I learned a tremendous deal from the workshops and classes.

The best part, in my experience, is the comraderie among the Flow Arts lovers. I’m already looking forward to next year!

Hugs,

Amy